In mid-winter, the yearning to go inward is strong. Animals go deep into their burrows to spend the dark, cold months in and out of dreamtime. Surrounded by the quiet, frozen earth, a collective pause is taken where the magic that turns the death of fall into the rebirth of spring occurs. Winter is the gestation of new life. In this one-day retreat, we will take our lead from the wisdom of nature, turn inwards to explore our inner landscape and nurture the seeds of new life we find within. Join us in the safe and cozy space of The Sound Retreat, surrounded by the pristine state forest of Connecticut and engage with the alchemical magic of winter through yoga, shamanic journeying, sound, and ceremony.